Water | 18.57g |
Energy | 399.0kcal |
Energy | 1670.0kJ |
Protein | 3.63g |
Total lipid (fat) | 15.93g |
Ash | 1.56g |
Carbohydrate, by difference | 60.31g |
Fiber, total dietary | 3.2g |
Sugars, total | 37.76g |
Calcium, Ca | 116.0mg |
Iron, Fe | 3.6mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 87.0mg |
Potassium, K | 176.0mg |
Sodium, Na | 332.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.305mg |
Manganese, Mn | 0.485mg |
Selenium, Se | 3.4??g |
Vitamin C, total ascorbic acid | 1.9mg |
Thiamin | 0.037mg |
Riboflavin | 0.075mg |
Niacin | 0.925mg |
Pantothenic acid | 0.083mg |
Vitamin B-6 | 0.143mg |
Folate, total | 26.0??g |
Folic acid | 13.0??g |
Folate, food | 13.0??g |
Folate, DFE | 35.0??g |
Choline, total | 20.6mg |
Betaine | 36.4mg |
Vitamin B-12 | 0.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 1.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 10.6??g |
Fatty acids, total saturated | 4.884g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.005g |
13:0 | 0.0g |
14:0 | 0.159g |
15:0 | 0.021g |
16:0 | 2.632g |
17:0 | 0.062g |
18:0 | 1.93g |
20:0 | 0.046g |
22:0 | 0.03g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 8.525g |
14:1 | 0.036g |
15:1 | 0.005g |
16:1 undifferentiated | 0.119g |
17:1 | 0.0g |
18:1 undifferentiated | 8.349g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.822g |
18:2 undifferentiated | 1.649g |
18:3 undifferentiated | 0.173g |
18:3 n-3 c,c,c (ALA) | 0.173g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.055g |
Threonine | 0.156g |
Isoleucine | 0.158g |
Leucine | 0.261g |
Lysine | 0.196g |
Methionine | 0.053g |
Cystine | 0.062g |
Phenylalanine | 0.156g |
Tyrosine | 0.116g |
Valine | 0.194g |
Arginine | 0.156g |
Histidine | 0.067g |
Alanine | 0.15g |
Aspartic acid | 0.296g |
Glutamic acid | 0.768g |
Glycine | 0.126g |
Proline | 0.249g |
Serine | 0.172g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 6.0mg |
Theobromine | 215.0mg |